Returning to Normal EatingWhen you do return to eating normal food, there will be some items you'll want to avoid because they're known to cause problems among lap-band patients. These foods include some breads, dried fruit, nuts and coconut, popcorn, fried foods, and pasta.
You will only be able to eat small amounts of food at each sitting and you'll be advised to eat very slowly, taking at least half an hour to eat your meal.
You will want to avoid high-fat, high-calorie foods, and make sure you are getting plenty of vitamins and minerals by including a variety of foods in your meals.
You will also be advised to stop eating as soon as you feel a sense of satiety (fullness) coming on, because overeating can cause significant discomfort for a lap-band patient, and if done regularly, would ultimately lead to weight-gain.
You will not drink liquids while you eat, but you can have them after your meal (about an hour later). Eating and drinking at the same time causes food to move through the digestive system a little too quickly. However, it is important that you drink between meals in order to keep your digestive tract moving.
Is it for You?In general, it all comes down to a balanced diet using mini meals and a concerted effort to avoid problem foods. Living a new lifestyle, like that surgery, takes a lot of work, but the results are certainly worth it.
Be sure to talk to your physician about your interest in bariatric treatment options to make sure you're a good candidate.
Source:Chebil, Joseph MD, and Mary Ellen Sabatella, RD. "Living with Lap-Band". (Note: This hand-out was provided to me by a local bariatric center. Ask your physician for literature on bariatric surgery so that you can have an informed discussion about your options at your next visit.)Suggested ReadingLap-Band SurgeryAll About Weight Loss SurgeryDo You Qualify for WLS?Suggested ReadingRisks of WLSStomach Stapling SurgeryDuodenal Switch SurgerySuggested ReadingUnderstanding Abnormal Recovery Symptoms25 Tips for Successful WLSPaying when Insurance Won'tRelated ArticlesWhat Happens After Adjustable Gastric Lap-Band Surgery?Lap Band - Lap Band Surgerynot eating enough after surgery - am I eating enough after surgeryCauses of Constipation - Causes of Constipation After SurgerySuccessful Weight Loss Surgery - Understanding Why You Eat Related Searches lap band surgery high calorie foods weight loss surgery vitamins and minerals pureed foods liquid diet Explore Weight Loss Must Reads Diets A to Z8 Easy Ways to Lose WeightFood Diary Print-OutCount Calories in 5 StepsSpring Clean Your Diet Most Popular Caloric IntakeThe South Beach DietLosing WeightPhase One Allowed FoodsIs Loose Skin an Issue? See More About:weight loss surgerylap-band surgery By Category Count CaloriesWeight Loss BasicsHealthy EatingEating OutNutritionAbout DietsEmotional EatingExercise for Weight LossObesity & HealthChildren & TeensWeight Loss SurgeryGlossary
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