Set Point Theory

obesityweight gain causes Definition: is a theory that the body maintains its normal weight and body fat level with internal regulatory controls that dictate how much fat one has. According to the , some individuals have a high setting, meaning they tend to have a naturally higher weight as a set point, and others have a low set point, and therefore a naturally lower body weight.

The suggests that despite dieting efforts, the body tends to return to its set point weight, however regular, consistent exercise may help to adjust the natural set point.Examples: Some refer to the as an internal "thermostat" that regulates body fat.More Obesity-Related TermsAbdominal ObesityAdipose TissueBody Mass IndexRelated Articles - Definition of Losing Weight with Hypothyroidism: How an Underactive Thyroid Can Affect We...Lagrange points - Space and Astronomy Definition - Online Dictionary and Gl...Anorexia Nervosa - Definition of Anorexia NervosaGifts for Fitness Focused Fathers Related Searches consistent exercise point theory regulatory controls thermostat Explore Weight Loss Must Reads Diets A to Z8 Easy Ways to Lose WeightFood Diary Print-OutCount Calories in 5 StepsSpring Clean Your Diet Most Popular Caloric IntakeThe South Beach DietPhase One Allowed FoodsLosing WeightIs Loose Skin an Issue? See More About:obesityweight gain causes By Category Count CaloriesWeight Loss BasicsHealthy EatingEating OutNutritionAbout DietsEmotional EatingExercise for Weight LossObesity & HealthChildren & TeensWeight Loss SurgeryGlossary

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